{"id":10465,"date":"2026-01-12T07:10:51","date_gmt":"2026-01-12T07:10:51","guid":{"rendered":"https:\/\/sohanaeyehospital.com\/blog\/?p=10465"},"modified":"2026-01-15T10:14:12","modified_gmt":"2026-01-15T10:14:12","slug":"how-to-protect-your-eyes-this-winter-eye-care-tips","status":"publish","type":"post","link":"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/","title":{"rendered":"How to Protect Your Eyes This Winter: 8 Winter Eye Care Tips"},"content":{"rendered":"\n<p class=\"has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background\"><br><strong>*\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092a\u0922\u093c\u0947\u0902: <\/strong><a href=\"https:\/\/sohanaeyehospital.com\/blog\/sardiyon-mein-aankhon-ki-suraksha-kaise-karein-asardaar-tips\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902: 8 \u0905\u0938\u0930\u0926\u093e\u0930 \u091f\u093f\u092a\u094d\u0938<\/a><\/p>\n\n\n\n<p>Falling temperatures and dryness in the air during winter can bring discomfort to your eyes. Eyes may feel dry, irritated, itchy, or red. Here we present 8 simple winter eye care tips to resolve the problem of dry eyes, and help maintain eye comfort even during the peak winter season.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Read more on:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/#What_Makes_Winter_Eye_Care_Important\" >What Makes Winter Eye Care Important?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/#Top_8_Winter_Eye_Care_Tips\" >Top 8 Winter Eye Care Tips&nbsp;<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/#1_Keep_Eyes_Moisturised\" >1. Keep Eyes Moisturised<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/#2_Use_Anti-UV_Sunglasses\" >2. Use Anti-UV Sunglasses<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/#3_Protect_Eyes_from_Cold_Winds\" >3. Protect Eyes from Cold Winds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/#4_Install_a_Humidifier\" >4. Install a Humidifier<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/#5_Do_Not_Rub_Eyes\" >5. Do Not Rub Eyes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/#6_Take_Proper_Care_of_Your_Contact_Lenses\" >6. Take Proper Care of Your Contact Lenses<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/#7_Take_Regular_Breaks_from_Screens\" >7. Take Regular Breaks from Screens<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/#8_Get_Regular_Eye_Examinations\" >8. Get Regular Eye Examinations<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/#Conclusion_Protect_Your_Eyes_This_Winter\" >Conclusion: Protect Your Eyes This Winter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/#FAQs_on_Winter_Eye_Care\" >FAQs on Winter Eye Care<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Makes_Winter_Eye_Care_Important\"><\/span>What Makes Winter Eye Care Important?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Winter means cold weather and dry air, along with increased use of indoor heating appliances like heaters and blowers. And not to forget screen use, which has become an indispensable part of our lives.&nbsp;<\/p>\n\n\n\n<p>All these factors come together to strip your eyes of their natural moisture content. This may make eyes feel red, sore, itchy, and irritated. Additionally, the winter season may lead to worsening of existing eye infections and allergies.&nbsp;<\/p>\n\n\n\n<p>Good winter eye care helps maintain the tear film. This, in turn, protects your eyes from germs, dust, and pollutants so that you do not experience eye irritation or blurry vision. It also offers protection against mild eye injuries.<\/p>\n\n\n\n<p>Follow these expert winter eye care tips and keep your eyes bright, healthy, and comfortable throughout the winter season.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Top_8_Winter_Eye_Care_Tips\"><\/span>Top 8 Winter Eye Care Tips&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Small changes in habits can translate into huge comfort and protection for your eyes. Make the following a part of your lifestyle.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/sohanaeyehospital.com\/blog\/wp-content\/uploads\/2026\/01\/Top-8-Winter-Eye-Care-Tips--1024x572.webp\" alt=\"Winter Eye Care Tips\u00a0\" class=\"wp-image-10467\" style=\"aspect-ratio:1.7902702702702702\" srcset=\"http:\/\/sohanaeyehospital.com\/blog\/wp-content\/uploads\/2026\/01\/Top-8-Winter-Eye-Care-Tips--1024x572.webp 1024w, http:\/\/sohanaeyehospital.com\/blog\/wp-content\/uploads\/2026\/01\/Top-8-Winter-Eye-Care-Tips--300x167.webp 300w, http:\/\/sohanaeyehospital.com\/blog\/wp-content\/uploads\/2026\/01\/Top-8-Winter-Eye-Care-Tips--768x429.webp 768w, http:\/\/sohanaeyehospital.com\/blog\/wp-content\/uploads\/2026\/01\/Top-8-Winter-Eye-Care-Tips-.webp 1376w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Visual Infographic Representation of Winter Eye Care Tips<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Keep_Eyes_Moisturised\"><\/span>1. Keep Eyes Moisturised<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>You take care to moisturise your skin, but what about your eyes? Firstly, winter air is often cooler and drier. Secondly, heater and blower use increases during colder months. While they do help maintain optimum and comfortable temperature indoors, they take away natural moisture from your eyes. The result? Itchy, dry, red eyes!<\/p>\n\n\n\n<p>So, what you can do is limit the use of heaters and blowers and maintain a proper distance from them. Drink at least 8-10 glasses of water daily to keep eyes hydrated. You can also use lubricating eye drops.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Use_Anti-UV_Sunglasses\"><\/span>2. Use Anti-UV Sunglasses<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>You may want to bask more in the winter sun, but during winter too, your eyes may get exposed to harmful UV rays. Opt for sunglasses to block out UV rays. Check that these protective glasses fit you well. Wear them whenever you are outdoors in the sun.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Protect_Eyes_from_Cold_Winds\"><\/span>3. Protect Eyes from Cold Winds<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>Cold winds cause eyes to dry out quickly. Wear wraparound glasses when outdoors. This will help control evaporation of natural tears while also offering protection against dust, cold air, and other pollutants.&nbsp;<\/p>\n\n\n\n<p>If you ride a two-wheeler, it is even more important to prevent red, sore, itchy eyes. Also, if you participate in any winter sports like trekking or skiing, wraparound eyeglasses are a must.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Install_a_Humidifier\"><\/span>4. Install a Humidifier<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>Heating appliances like heaters and blowers may impact humidity levels indoors. What you can do is use a humidifier at your home and workplace. This will help maintain your eyes\u2019 natural tear film. This addition can bring much-needed respite to your eyes.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Do_Not_Rub_Eyes\"><\/span>5. Do Not Rub Eyes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>What do you do when your eyes feel itchy? The most natural instinct is to rub them. However, what you may not know is that rubbing may intensify irritation and also lead to minor scratches on the cornea.&nbsp;<\/p>\n\n\n\n<p>If using lubricating eye drops does not help, do seek professional help from a <a href=\"https:\/\/share.google\/StN3BbOiFdntacKjq\" target=\"_blank\" rel=\"noreferrer noopener\">trusted eye specialist<\/a>. It will help protect your eyes from avoidable eye injuries.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Take_Proper_Care_of_Your_Contact_Lenses\"><\/span>6. Take Proper Care of Your Contact Lenses<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>Not only your eyes but also contact lenses tend to turn dry in cold or heated areas. Make use of rewetting drops and clean them as per directions to avoid eye irritation. Apart from this, avoid sleeping in contact lenses and try to use spectacles in between to give your eyes a break. This will allow them to regain natural moisture.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Take_Regular_Breaks_from_Screens\"><\/span>7. Take Regular Breaks from Screens<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"7\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>Try to limit your use of digital devices. If this is not possible, do follow the 20-20-20 rule &#8211; every 20 minutes, look at something 20 feet away for 20 seconds. An easy-to-follow practice, it helps relax the muscles of your eyes and prevents exhaustion.&nbsp;<\/p>\n\n\n\n<p>Since digital eye strain also tends to worsen in winter, stay mindful to blink more often. Keep eye dryness and irritation at bay.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Get_Regular_Eye_Examinations\"><\/span>8. Get Regular Eye Examinations<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol start=\"8\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>Falling temperatures in winter may aggravate dryness in the eyes. In some cases, hidden eye problems may come to light. Getting your eyes checked regularly will help detect any eye infections, allergies, or other conditions early on &#8211; before they impact your vision.&nbsp;&nbsp;<\/p>\n\n\n\n<p>It is rightly said that prevention is better than cure. Should you notice any redness in the eyes, excessive watering, or blurry vision, do consult an eye care provider.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_Protect_Your_Eyes_This_Winter\"><\/span>Conclusion: Protect Your Eyes This Winter<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Cold winter months may pose a testing time for your eyes, but the right winter eye care tips can help maintain good eye health. From limiting the use of heating appliances, taking frequent breaks from digital devices, and wearing protective glasses to using lubricating eye drops and getting regular eye checkups, it is all about being able to see clearly and without any discomfort.&nbsp;<\/p>\n\n\n\n<p>Experiencing red eyes, watering, or eye irritation? Get in touch with expert <a href=\"https:\/\/www.sohanaeyehospital.com\/dry-eyes\" target=\"_blank\" rel=\"noreferrer noopener\">dry eye specialists<\/a> at Sohana Hospital. The most trusted eye care institution in North India, the hospital boasts a dedicated <strong>dry eye suite<\/strong> with the most advanced dry eye treatments, including <strong>Lipiflow<\/strong> and <strong>IPL therapies<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Your eyes require daily care. Just a few simple changes to your lifestyle, and you can enjoy the winter season without any eye discomfort.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs_on_Winter_Eye_Care\"><\/span>FAQs on Winter Eye Care<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1. What causes itchy eyes in winter, and how can I relieve them?<\/strong><\/p>\n\n\n\n<p>Causes for itchy eyes in winter include dry winter air and excessive use of artificial heating systems. This strips the eyes of their natural moisture and results in irritation. Apart from this, allergens like dust mites thriving in humid homes can lead to itching in the eyes.&nbsp;<\/p>\n\n\n\n<p>To get relief from winter-related eye issues, you can try using artificial tears, protective eye glasses, and a humidifier. Also, avoid rubbing your eyes.<\/p>\n\n\n\n<p><strong>2. Why do I get watery eyes in winter, and what helps?<\/strong><\/p>\n\n\n\n<p>Watery eyes in winter may actually be a symptom of dry eyes. It may happen when eyes get dry due to cold winds blowing outside or low humidity indoors. This is common in dry climates. Apply warm compresses, use lubricating eye drops, and wear wraparound sunglasses outdoors for relief.<\/p>\n\n\n\n<p><strong>3. How can I manage dry eyes in winter effectively?<\/strong><\/p>\n\n\n\n<p>Dry eyes in winter may lead to discomfort and blurred vision. Avoid using screens for long hours at a stretch. Alternatively, take short breaks by following the 20-20-20 rule. Develop a habit of blinking more often while using the screen. Opt for oil-based heaters or a humidifier to maintain moisture balance indoors. Use protective eyeglasses when outside.<\/p>\n\n\n\n<p><strong>4. What leads to red eyes in winter, and when should I worry?<\/strong><\/p>\n\n\n\n<p>Red eyes in winter are often due to irritation caused by dry air, wind, or allergens. If redness persists for more than a few days and is accompanied by pain or vision changes, you should consult an eye doctor. They will check for eye infection and prescribe medications if needed.<\/p>\n\n\n\n<p><strong>5. Are eye allergies in winter common, and how do I treat them?<\/strong><\/p>\n\n\n\n<p>Eye allergies in winter may flare up from indoor triggers like pet dander, mould, or dust. Symptoms (itching and swelling in the eyes) are similar to outdoor eye allergies. Keep windows closed during peak pollen times, keep your place clean, and use doctor-prescribed eye drops for fast relief.<\/p>\n\n\n\n<p><strong>6. Can eye infection in winter or swelling of eyes in winter be prevented?<\/strong><\/p>\n\n\n\n<p>Eye infections in winter spread via dry, cracked skin around eyes or shared towels (e.g. in gyms), while swelling of eyes in winter occurs due to fluid retention in cold weather or allergies. Wash hands frequently and avoid touching your eyes. Use cool compresses for swelling and seek medical help if symptoms persist.<\/p>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"What causes itchy eyes in winter, and how can I relieve them?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Causes for itchy eyes in winter include dry winter air and excessive use of artificial heating systems. This strips the eyes of their natural moisture and results in irritation. Apart from this, allergens like dust mites thriving in humid homes can lead to itching in the eyes. \n\nTo get relief from winter-related eye issues, you can try using artificial tears, protective eye glasses, and a humidifier. Also, avoid rubbing your eyes.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"Why do I get watery eyes in winter, and what helps?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Watery eyes in winter may actually be a symptom of dry eyes. It may happen when eyes get dry due to cold winds blowing outside or low humidity indoors. This is common in dry climates. Apply warm compresses, use lubricating eye drops, and wear wraparound sunglasses outdoors for relief.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"How can I manage dry eyes in winter effectively?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Dry eyes in winter may lead to discomfort and blurred vision. Avoid using screens for long hours at a stretch. Alternatively, take short breaks by following the 20-20-20 rule. Develop a habit of blinking more often while using the screen. Opt for oil-based heaters or a humidifier to maintain moisture balance indoors. Use protective eyeglasses when outside.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"What leads to red eyes in winter, and when should I worry?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Red eyes in winter are often due to irritation caused by dry air, wind, or allergens. If redness persists for more than a few days and is accompanied by pain or vision changes, you should consult an eye doctor. They will check for eye infection and prescribe medications if needed.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"Are eye allergies in winter common, and how do I treat them?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Eye allergies in winter may flare up from indoor triggers like pet dander, mould, or dust. Symptoms (itching and swelling in the eyes) are similar to outdoor eye allergies. Keep windows closed during peak pollen times, keep your place clean, and use doctor-prescribed eye drops for fast relief.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"Can eye infection in winter or swelling of eyes in winter be prevented?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Eye infections in winter spread via dry, cracked skin around eyes or shared towels (e.g. in gyms), while swelling of eyes in winter occurs due to fluid retention in cold weather or allergies. Wash hands frequently and avoid touching your eyes. Use cool compresses for swelling and seek medical help if symptoms persist.\"\n    }\n  }]\n}\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>*\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092a\u0922\u093c\u0947\u0902: \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902: 8 \u0905\u0938\u0930\u0926\u093e\u0930 \u091f\u093f\u092a\u094d\u0938 Falling temperatures and dryness in the air during winter can bring discomfort to your eyes. Eyes may feel dry, irritated, itchy, or red. Here we present 8 simple winter eye care tips to resolve the problem of dry eyes, and help maintain&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-10465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye","vs-blog blog-single"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Protect Your Eyes This Winter: 8 Eye Care Tips<\/title>\n<meta name=\"description\" content=\"Winters can be harsh, causing eye dryness &amp; discomfort. Wondering how to protect your eyes in cold weather? Here are top 8 tips you can follow to save your eyes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/sohanaeyehospital.com\/blog\/how-to-protect-your-eyes-this-winter-eye-care-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Protect Your Eyes This Winter: 8 Eye Care Tips\" \/>\n<meta property=\"og:description\" content=\"Winters can be harsh, causing eye dryness &amp; discomfort. Wondering how to protect your eyes in cold weather? 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